Delivery Information


Our delivery schedule is 9am-12pm only, Monday to Friday. Your delivery will arrive during that window only, on the date you have selected at checkout. If no one is available to answer the door, the food will be left at the doorstep.
Pick-up can be arranged by appointment. 
Please call or email us once you have placed your order.
If you have any questions or concerns prior to ordering, please send us an email at hello@nourishbodyandsoul.ca or call us at (306) 891-5959.